While masturbation is a great way to satisfy your desire for sexual pleasure whether you're a man or a woman, sometimes it can get boring if you're doing it the same way every time. Here's what you can do if you want to spice up masturbation and make it more pleasurable, whether you're single or are waiting to have sex until you're married.

Dan & Jen answer questions in their popular Love & Sex web show and cover everything related to sexuality and relationships with a fun, non-judging tone. Their website focuses on topics such as love & marriage, sex & intimacy, singles & dating. They are based in the US and their advice touches millions of lives every month in a healthy and positive way.